Meet Dat Tran | Stress Mastery
When I first met Dat at a local business networking group, I was immediately impressed by his calm confidence and enthusiasm as he spoke about helping others navigate stress. The best way I can describe what his does is coach people on how to not let stress take over their lives. Through small group and one on one coaching, he's motivated to help others lives. I've heard it from our mutual connections, and seen how he calmly teaches others.
That's why I was so delighted to work with him on his updated branding photos that support his levels of service from public speaking to executive coaching.
Stress Mastery with Dat Tran
How would you describe what you do?
I’m here to help people who are ambitious gain the ability to thrive by breaking free from stress and anxiety.
As a stress mastery coach, it’s my mission to be the guide that helps people become the heroes of their life with the confidence to overcome any obstacles that stand in their way as they move forward in achieving their dreams.
I have a stress mastery system, inspired by thousands of hours of research and experimentation with stress and anxiety, that I coach others on so that they no longer need to waste time trying to figure out how to navigate stress and anxiety.
And it’s this system that has and continues to forever help people I work with alter your future with an abundance of success and with much less costly mistakes caused by stress.
How did you decide to focus on this area of work?
I’ve always been quite a dreamer - climb higher and higher in life and in my career.
At one point, I landed a dream job at Microsoft and thought, “WOW” I’ve had made it. But wanting more, I said yes to so many things, chasing status, promotions, and money. But what I never realized was that with great ambitions comes tremendous stress.
My life looked great from the outside, but the reality was that I was in a constant battle with burnout, anxiety, mental health challenges, struggling with relationships, and I was operating nowhere near my potential.
I didn’t want that life any longer, so I embarked on a journey of extraordinary transformation and was able to break free from stress and anxiety, finding a new sense of purpose and confidence to face and heal my own trauma so I can be one with the destiny that has been waiting for me.
Reflecting on my experience, I asked myself, “If I could rise above my own stress and anxiety, couldn’t I help others do the same?”.
Which is exactly what led to me to focusing in this direction.
What inspired you to go full time in this business?
I saw the impact that I was having on people as I was sharing my gift of transformation to others through coaching, speaking to large audiences, and running workshops.
At one point, my work at Microsoft felt no where near as fulfilling as my work as being a guiding light to others and I knew that it was time for me to leave my corporate gig.
I had an idea worth sharing, a wealth of wisdom, and a stress mastery system that I knew would change the world, and that gave me the confidence to take a leap of faith to do this work full time and into entrepreneurship.
What advice or tips would you like to share for those considering this career path?
So many of us dream big, dive deep into our dreams, and then encounter obstacles and challenges from our ambitions, or unexpectedly from life that end up breaking us because we never developed the ability to handle stress at that level yet.
So my advice for those wanting to consider this career path, or any career, is to learn how to manage stress before you make the leap.
Knowing how to manage stress isn’t just important for your wellbeing and health, it’s also what determines your success.
People want to give you opportunities, and the first things they ask before they do is, “will this person alleviate or give me more stress?”, and “can this person handle the stress of this wonderful opportunity that I want to give them?”.
If the answer is negative to either of those questions, they’ll likely hand the opportunity to someone else who can handle the stress.
Having the confidence to face life’s obstacle and stress is what will inspire people to work with you.
What’s a great way for people to connect with you to learn more?
I love this question and so appreciate it when we empower each other. A great way to connect with me is through my website www.thedattran.com.
You can contact me there and even schedule a call if you want to connect to learn or find ways to collaborate to change the world together.
